Stress. We all have it. What would life be without it? Extremely boring. Stress is part of growing up, it helps you learn and adapt and grow. But there is…
The importance of having a power of attorney can be realized from the fact that it can bring peace of mind to both elders and their caretakers. In fact, power…
Super Fiber Chia Bars from vivaNUTRITION. We know ‘em. We love ‘em. So I’m not going to talk about them again. Just kidding. We love them and because we love…
Summer, that fun time of care free play. And bugs. And sun burn. Heat Exhaustion. Oh the joys. But don’t worry, because fall is right around the corner and it’s…
Summer is upon us. And if your family is anything like mine, that means your kids are raiding the fridge or pantry on a regular basis. Combine the fact that…