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Shape Magazine is edited to deliver useful techniques and an understanding of fitness. Top experts from diverse fields of exercise, nutrition, psychology and beauty join forces with nationally known journalists to make each issue a how-to manual for a healthful lifestyle.
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9 comments
i have recently started doing south beach diet and need to learn info about excercising. thanks so much for telling us about this!
I should exercise. I know I won’t. I’m way too lazy.
Shape is a great magazine, I don’t have a subscription but I do visit the website pretty often, thank you for this great post.
this must have been handy for those wanting to shape up – too late for me now but exercising is always healthy.
love this magazine
it’s a great mag but unfortunately the free subscription isn’t available to South Africa
Looks like a great magazine. I like that they have the top experts working for them.
looks like a great magazine. i just hope it is also available in our country.
Thanks for posting this, Jenn. Have a nice day!