Did you know that Magnesium is essential for over 300 different chemical reactions in the body? I have to be honest in saying I had no idea. I know that I have mentioned before that due to some medical procedures that I have had in the past I tend to be susceptible to vitamin deficiencies; perhaps more susceptible than others. It wasn’t until my annual blood draw that I found out this nutrient should be more important to me. After doing a little bit of reading, I thought I would share with you what I have found.
Magnesium may be the single most important nutrient for our health; at least according to many doctors, nutritionists, and researchers. It helps us maintain our energy, relax, and sustain a healthy heart and blood vessels. All of that sounds fantastic but it does so much more. Do you suffer from irregular bowel movements, migraines, fibromyalgia, high blood pressure, or muscle pain/cramps; just to name a few. Magnesium may be just what you need. In fact, it probably is as up to 75% of American adults are Magnesium deficient. Even scarier, suffering from such a deficiency makes you (and me) twice as likely to die. How often do we think of vitamin or nutrient deficiencies when we think of death? I would say less often than not.
So, what do we do? If you had a potassium deficiency, perhaps you would start by eating more bananas. If you suffered from high cholesterol, you may start with a change in diet or doctor’s appointment to seek medication. For a Magnesium deficiency, take Magnesium.
Enter Natural Zest Ultimate Magnesium.
After recently discovering 5 HTP by Natural Zest, I was more than comfortable trying their Ultimate Magnesium Supplement. The first thing that I noticed about the Natural Zest capsule is that it is small which makes it easier to swallow. Even more importantly, at least to me, it is manufactured under strict conditions in an FDA-approved facility in the United States. This makes me feel more comfortable and confident that the product that I am receiving is high quality and helpful. As an added bonus, the Magnesium does not result in an upset stomach and there is no aftertaste.
Magnesium is found in bones, teeth, and red blood cells. I don’t know about you but I find all of these things important to maintaining not just a healthy lifestyle but ummm LIFE. I strongly suggest that you do a simple Google search of: Why should I take Magnesium? After you do, think about discussing this potential deficiency with your physician or click the button/link below and get a jumpstart on things! Taking two of these a day may just save your life.
PURCHASE NATURAL ZEST ULTIMATE MAGNESIUM