We all want incredibly smooth, young looking skin. In fact, it’s never too early to take action to roll back the years, as it’s much better to prevent than cure. You don’t have to put up with aging; you can take steps to slow it down. The following tips will help you to fight off the effects of aging skin so you can hold on to your youth for longer!
I shouldn’t have to tell you how bad for your skin smoking is. By comparing photos of smokers and nonsmokers, you can see just how badly smoking affects the skin, not to mention the rest of your body! If you do smoke, please take the steps to quit ASAP. You can do it with the right support! If you don’t smoke, vow never to go near those horrible little sticks.
Avoid Alcohol in Excess
A little drink every now and again is fine, but too much and you could be dehydrating your skin. Binge drinking and drinking every day will have an ill effect on your looks and your health. A small amount of red wine per day could be beneficial, but watch the amount you consume if you want to stay healthy.
Massage in Some Oil or Cream
Massaging in an oil or cream daily can seriously help your skin to stay moisturized and young looking. You can use special massage techniques too, which should help to smooth the lines and lift your skin. A product like LT Organics pure argan oil is perfect, as it will sink in quickly and won’t leave a greasy feeling.
Exfoliation is a godsend; it removes dead skin cells and reveals new, glowing skin cells underneath. After just one use you can find that you look younger! Make sure you use a suitable exfoliator for your face and your body, as your face is more sensitive than your body and will need a different product.
Apply a Smoothing Face Mask
You can buy many kinds of face mask in drugstores, but you need one specifically created to combat aging. Read reviews first to make sure you aren’t wasting your money, as some will be more pricey than others and make bold statements about just how much younger they can make you look. Apply the mask in smooth, upwards motions and make sure you apply it evenly.
Eat Skin Smoothing Foods
There are certain foods you can eat that will help smooth your skin too. This way, you’re looking after your skin from the inside out! The more natural the foods are that you eat, the better. Here are some suggestions:
- Sweet potato.
- Citrus fruits.
- Leafy greens.
Drink Plenty of Water
Water helps to flush out toxins and keep us hydrated from the inside out. If you drink at least 2 liters of water per day, you will reap the benefits of more than just younger looking skin.
Your skin is the largest organ in the body, so make sure you take care of it with these failsafe tips!